Why Your Values (Not Motivation) Are the Way Out of the Funk

Marianne Edmonds

Published on: 21/03/2026

Struggling with burnout? Your core values might be the missing piece. Learn how identifying and living in alignment with your core values can restore energy, clarity and direction.

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Why Emotional Regulation Isn’t Woo-Woo (It’s Neuroscience, Baby)

Marianne Edmonds

Published on: 24/09/2025

Emotional regulation isn’t woo-woo—it’s neuroscience. Learn how managing emotions supports resilience, health, and wellbeing in midlife. Practical, evidence-based tools to help you respond (not react) and thrive through life’s challenges.

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