Why Your Values (Not Motivation) Are the Way Out of the Funk

Marianne Edmonds

Published on: 21/03/2026

Struggling with burnout? Your core values might be the missing piece. Learn how identifying and living in alignment with your core values can restore energy, clarity and direction.

Burnout Recovery Mindset and Identity

Why Emotional Regulation Isn’t Woo-Woo (It’s Neuroscience, Baby)

Marianne Edmonds

Published on: 24/09/2025

Emotional regulation isn’t woo-woo—it’s neuroscience. Learn how managing emotions supports resilience, health, and wellbeing in midlife. Practical, evidence-based tools to help you respond (not react) and thrive through life’s challenges.

Burnout